Balance- Mind & Body
Balance- Mind & Body, the upcoming event from the house of MasterMentors is not only about fitness and health, but a great opportunity to celebrate and embrace an active lifestyle. The best from the region will be there to share their skills and insights about striking the perfect balance in your health.
Fitness has evolved a long way from just sweating it out in the gym with your headphones on to newer science-backed methods of fitness and well-being which have proven their importance in developing strength and mobility to perform daily activities which could range from climbing stairs
to applications in sports performed by top athletes.
Balance aims to gather Kolkata’s best from the field of fitness, nutrition, and wellbeing, who will come together to educate and promote balanced health through a wide range of physical and nutrition-related activities. Panel discussions and workshops to balance the body and mind with direct interaction with the participants will be the main spirit of the event.